Counseling Center Group of Miami
1110 Brickell Ave Unit 407, Miami, FL 33131
(888) 974-3138

I anticipate Every single Friday, of Studying a little something new with DBT and also other therapies which were briefly pointed out, which include commitment therapy. Thank you a lot of Kristen and Amanda! Usually, observing your weekly seminars have been a hopeful refuge to my usually unstable and stressful week.” - Anonymous

“I come across all of Jones Mindful Living Data and seminars to are actually very beneficial with working with various demands and nerve-racking predicament that a relatives female in her early 50s has. I have been in a position to far better emotionally regulate myself for the duration of incredibly significant rigorous stressful situations which has brought on a peaceful to my complete household and Good friend group.

  In an effort to do this, we can assist you understand approaches to cope with unpleasant emotions, increase the standard of your relationships, and enhance the positives in your daily life.  

The challenge is always that you may not have the skills to create Those people beneficial improvements, which may lead you to definitely come to feel discouraged and hopeless.  We think that everybody warrants to Reside with happiness and peace.

“I've locate Jones Mindful dwelling incredibly useful in using and instructing my loved ones DBT coping strategies with pent up strain and adopting a Life-style to manage anxiety and very low mood.

Master functional methods and competencies, established by science to assist lower emotional struggling, balance feelings, improve relationships and develop a more fulfilling lifetime for yourself.

It will require roughly 6 months to learn every one of the DBT Skills throughout the Are living classes. Quite a few members elect to repeat the Are living classes for a complete calendar year (or more).

At Jones Aware Dwelling, We all know that you would like to sense your very best, be emotionally balanced, get pleasure from astounding relationships, and live a life of that means and fulfillment.

Get on-demand from customers access to video clip direction! Also, get usage first of our special Community where you’ll get weekly Dwell periods together with extra advice, ideas, and Local community guidance from others!

Although there is usually a whole lot of knowledge, she is sort and obvious about the talents.I am aware I will require to re-enjoy and observe lots, but I believe learning the talents and Placing them to employ are going to be will be life changing.” - Nameless

“A treasure trove of practical, realistic techniques for any person who's in therapy, searching for to maintain their cheap therapeutic gains, or just on the lookout for practical recommendations on residing a more well balanced daily life.” - AQ

Obtain guidance from Dr. Kristin Jones, an experienced mental well being professional with decades of practical experience supporting individuals to achieve psychological well being and life harmony.

  We understand how pissed off chances are you'll truly feel not to understand how to cope with life troubles and Develop positives, Which is the reason We've got spent several years Studying the simplest methods to assist you to handle distressing emotions and make the lifestyle you should Dwell.  

“This fills such a vital need for within the location, immediate approaches to help you cope with extreme feelings, or simply just the every day deluge of rough times and decisions that will typically surface in our lives. Very encouraged!” - IS

“We know how difficult existence might be, Which is the reason we have invested a long time Finding out the simplest procedures to help you navigate lifestyle and emotions with higher ease.”

So, sign up for your free of charge week right now to be able to get on the right track instantly to make a daily life full of that means, joy, and peace. Existence its also quick to Reside every other way!

That’s why we produced Jones Mindful Dwelling, to offer you a roadmap for handling emotions and lifestyle challenges.